I Quit Overeating is a program that teaches you, step-by-step, the habits and mindsets you need to feel in control over food.
- Find a sense of belonging as you join fellow I Quit Overeaters in our group coaching program. You will join a like-minded community of people all with the same goal.
- Access coaching from Jessica, the Dietitian and founder of I Quit Overeating. Jessica is active in the group every single day, providing encouragement, answering questions, & giving feedback.
- Hard life changes, like changing engrained eating patterns, are made infinitely easier when you have a community of people to journey with